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Reading on Paper vs Screens

A patient recently asked me if reading on paper or on screens is better for your eyesight.


This has become a very popular topic given all the new technology and different ways to find and enjoy reading material.


While both options have their benefits, it comes down to personal preference. What works best for you may not work best for someone else. We recommend whichever method you prefer, you take frequent breaks to avoid straining your eyes. As a tip, remember to follow the 20/20/20 rule.


Please read some interesting facts about the two options in our post and let us know which method you prefer: reading printed books or reading on your kindle, tablet, computer, or phone?

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